Eye- The Silent Tongue Of Your Heart!
It is universally acknowledge that eye is silent tongue of your heart. Sometime you are failing to say anything, but your eyes can express everything. It is very famous proverb “The word can weep, the eye can speak”. Eye can express the feeling of your heart. You never want to see dark circles under eyes. There are various reasons behind this. First of all, if you are anxious and worry about anything and you think about this, day and night, after few days dark circles appear under your eyes. The lack of vitamin A may be responsible for dark circle. So you should take rich vitamin food like carrot, papaya, and leaf vegetable. Dark Circles under Eyes show that some tension and pain are gnawing you. Tension is more dangerous than pyre.
It may destroy your health and body. If you lose your health, you lose everything. You should sleep eight hours in a day. Improper sleep and late night parties are resulted into Puffy Eyes. Studies have proved that beta-carotene, vitamin C, vitamin A, vitamin E, can protect your beautiful eyes from fatal disease. There should be a fine correlation between nutrition and prevention of eye disorder. You must include vitamin A, vitamin B, vitamin E in your food and fruit. Most vegetables and fruits are great source of vitamin C and vitamin A like grapefruit, papaya, tomato, preen peppers and strawberries. Body ordure makes you fresh. It removers foul smell of your body.